(Jia - Running)
In this episode, I had the honour to have Jia as my guest. She shared with me her interest in running as her hobby.
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So until the next episode... make some time for your hobby.
00:28 - Intro
01:00 - Who is Jia?
01:30 - Do you have a link or website you would like to share?/ Where can people find you?
01:54 - How did you get introduced to running?
02:39 - What is the best part about running?
04:07 - Do you ever go running during a study break?
04:24 - Do you prefer long-distance running or short distance?
04:53 - Do you prefer to run alone or with company?
05:34 - Have you done anything longer than the 100-mile run?
06:13 - Talking about hydration.
06:55 - What other equipment do you bring with you when you go running?
07:24 - What kind of music do you listen to to get motivated?
08:11 - What is your preferred terrain to run on?
09:32 - Are you the type of person that needs to reach a certain point before you take a break?
10:14 - What kind of shoes do you have?
11:23 - Is there a place on earth that you would like to go for a run?
12:00 - Do you have a smartwatch where you can keep track of your progress?
13:34 - What are some common injuries for people who run?
14:21 - Are you planning to participate in a new marathon any time soon?
15:50 - Do you have any inspiration?
18:19 - What are some misconceptions about people who are runners?
19:35 - Do you have a go too food/diet after a run?
20:24 - How did running had an impact on your perspective on life?
21:03 - Have you ever seen anything weird while running?
21:30 - What time of year and day do you prefer to go running?
22:15 - Do you want to present your hobby to the world or use it as your escape from reality?
23:12 - Has running ever stressed you out?
23:50 - What was your biggest challenge when you first started running?
24:59 - How do you treat a swollen body caused by running?
25:49 - Do you prefer to run early in the morning or mid-day?
26:08 - Do you do leg exercises while you’re sitting on a chair?
26:35 - What is your current biggest challenge?
27:42 - Do you enjoy running in the rain?
28:06 - Do you have any word of advice for anyone who might be interested in this hobby?
29:33 - Would you be interested in filming one of your runs?
30:03 - Do you have a link or website you would like to share?/ Where can people find you?
30:28 - Do you have any questions for me about running?
31:42 - Have you ever tried running in the water?
32:50 - Outro